Whey Protein - 2.52kg Bag – 70 Servings - Time 4 Nutrition

Whey Protein - 2.52kg Bag – 70 Servings - Time 4 Nutrition

£41.99
£41.99
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TIME 4 WHEY PROTEIN | Premium Grade Time Release Blend

Time 4 Whey Protein is a blend of Undenatured Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein and Egg White Protein giving a time release effect so you get a drip feed of muscle building amino acids into the blood stream for up to 8 hours ensuring optimum growth and recovery. Glutamine is the most abundant Amino Acid in muscle tissue and is also involved in the digestive process. We have added a blend of Peptide Bonded Glutamine and L-Glutamine to maximise the absorption process. We have also added the BCAAs L-Leucine, L-Isoleucine and L-Valine to top up the naturally occurring Branch Chain Amino Acids (BCAAs) & Essential Amino Acids (EAAs) naturally occurring in our protein blend.

    • WE ONLY USE UNDENATURED PROTEIN – We use a specific blend of low temperature undenatured Whey Protein Concentrate, Whey Protein Isolate & Micellar Casein which maintains the beneficial bioactive compounds & growth factors & contains high levels of BCAAs & EAAs.
    • ADVANCED TIME RELEASE FORMULA – Our blend of proteins gives you a drip feed of amino acids into the blood stream for up to 8 hours which means enhanced recovery & muscle growth.
    • ADDED PROBIOTICS FOR DIGESTIVE HEALTH – We have added bio-cultures in the form of Lactobacillus Coagulans to enhance digestive health and promote a healthy gut flora which is essential for your body to process nutrients.
    • DELICIOUS FLAVOURS DESIGNED BY OUR ITALIAN FLAVOUR HOUSE – Our Whey Protein is like no other protein shake you have tasted before. We have worked closely with our Italian Flavour house to develop what we believe are the best tasting protein shakes available.
    • MANUFACTURED IN THE UK – Time 4 Whey Protein is manufactured in the UK by a team of professionals in a BRC, ISO & GMP accredited facility.

Nutritional table for Vanilla Coconut Milk

Nutritional Information 2 Scoops (36g serving) 3 Scoops (54g serving) 4 Scoops (72g serving) 100g
Energy (kJ/kcal) 614/147 919/220 1224/293 1701/407
Fat (g)
of which saturates (g)		 2.6
0.5		 3.8
0.75		 5.2
1		 7.2
1.4
Carbohydrate (g)
of which sugars (g)		 4.8
2.2		 7.1
3.2		 9.5
4.3		 13.2
6.0
Fibre (g) 0.79 1.2 1.6 2.2
Protein (g) 25.5 38.3 51 71.0
Salt (g) 0.23 0.35 0.47 0.66

Nutritional table for Double Chocolate Mousse

Nutritional Information 2 Scoops (36g serving) 3 Scoops (54g serving) 4 Scoops (72g serving) 100g
Energy (kJ/kcal) 602/144 907/217 1208/289 1680/402
Fat (g)
of which saturates (g)		 2.6
0.5		 3.9
0.8		 5.2
1		 7.3
1.5
Carbohydrate (g)
of which sugars (g)		 4.6
2.2		 6.9
3.4		 9.3
4.5		 12.9
6.3
Fibre (g) 1.1 1.7 2.3 3.2
Protein (g) 25.7 38.5 51.4 71.4
Salt (g) 0.2 0.4 0.5 0.7

Nutritional table for Raspberry Ripple Ice Cream

Nutritional Information 2 Scoops (36g serving) 3 Scoops (54g serving) 4 Scoops (72g serving) 100g
Energy (kJ/kcal) 614/147 919/220 1224/293 1701/407
Fat (g)
of which saturates (g)		 2.6
0.5		 3.8
0.75		 5.2
1		 7.2
1.4
Carbohydrate (g)
of which sugars (g)		 4.8
2.2		 7.1
3.2		 9.5
4.3		 13.2
6.0
Fibre (g) 0.39 0.59 0.8 1.1
Protein (g) 25.5 38.3 51 71
Salt (g) 0.23 0.35 0.47 0.66

Nutritional table for Chocolate Peanut Butter

Nutritional Information 2 Scoops (36g serving) 3 Scoops (54g serving) 4 Scoops (72g serving) 100g
Energy (kJ/kcal) 602/144 907/217 1208/289 1676/401
Fat (g)
of which saturates (g)		 2.6
0.5		 3.9
0.8		 5.2
1		 7.2
1.4
Carbohydrate (g)
of which sugars (g)		 4.7
2.3		 7
3.5		 9.8
4.6		 13.1
6.4
Fibre (g) 1.1 1.7 2.2 3.1
Protein (g) 25.7 38.6 51.5 71.5
Salt (g) 0.2 0.3 0.4 0.6

Nutritional table for Creamy Toffee Pudding

Nutritional Information 2 Scoops (36g serving) 3 Scoops (54g serving) 4 Scoops (72g serving) 100g
Energy (kJ/kcal) 614/147 919/220 1224/293 1701/407
Fat (g)
of which saturates (g)		 2.6
0.5		 3.8
0.75		 5.2
1		 7.2
1.4
Carbohydrate (g)
of which sugars (g)		 4.8
2.2		 7.1
3.2		 9.5
4.3		 13.2
6.0
Fibre (g) 0.79 1.2 1.6 2.2
Protein (g) 25.5 38.3 51 71.0
Salt (g) 0.23 0.35 0.47 0.66

Nutritional table for Lemon Meringue Pie

Nutritional Information 2 Scoops (36g serving) 3 Scoops (54g serving) 4 Scoops (72g serving) 100g
Energy (kJ/kcal) 614/147 919/220 1224/293 1701/407
Fat (g)
of which saturates (g)		 2.6
0.5		 3.8
0.75		 5.2
1		 7.2
1.4
Carbohydrate (g)
of which sugars (g)		 4.8
2.2		 7.1
3.2		 9.5
4.3		 13.2
6.0
Fibre (g) 0.79 1.2 1.6 2.2
Protein (g) 25.5 38.3 51 71.0
Salt (g) 0.23 0.35 0.47 0.66

 

Daily nutritional requirements for gaining muscle mass

Protein based on 1.5g per pound of body weight, Carbohydrates 2-3g per pound of body weight, Fats 20% of total Calorie intake. All are approximate figures and have been rounded off to the nearest figure.

Body weight in Pounds 125 150 175 200 225 250 275 300
Protein (g) per day 190 225 260 300 340 375 410 450
Carbohydrates (g) per day* 250
375		 300
450		 350
525		 400
600		 450
675		 500
750		 550
825		 600
900
Fat (g) per day 60 70 85 100 110 125 135 150
Calories (kcal) 2500 3000 3500 4000 4500 5000 5500 6000

 

* Figures for Carbohydrates on the top row are based on 2g per pound of bodyweight and bottom row are based on 3g per pound of body weight.

 

Daily nutritional requirements for losing body fat

Protein and Carbohydrate intake based on 1.5g per pound of body weight, Fats 10% of total Calorie intake. All are approximate figures and have been rounded off to the nearest figure.

Body weight in Pounds 125 150 175 200 225 250 275 300
Protein (g) per day 190 225 260 300 340 375 410 450
Carbohydrates (g) per day 190 225 260 300 340 375 410 450
Fat (g) per day 20 25 30 35 40 455 50 55
Calories (kcal) 1620 2025 2350 2715 3080 3405 3730 4095